I wish I could tell you exactly what it was but I think it had chicken sausage and I just remember thinking, âDamn, that looks easy!â Many months ago I saw my first sheet pan dinner pin on Pinterest. Roasted chicken seasoned with olive oil and cinnamon was on our dinner table at least 1-2 nights growing up. After 30 minutes of baking, turn the potatoes pieces on the other side, so they get crispy all around. Place in the preheated oven and bake for 60 minutes. Do the same with chicken, and put everything on the sheet pan and cook in the oven. Sheet Pan Chicken Dinner with Brussels Sprouts and Sweet Potatoes. Remove sheet pan from oven; let stand 5 minutes. One-Pan Roasted Chicken with Carrots. If needed cook for another 10 minutes. Use a thermometer â chicken is done when internal temperature reaches 165F. We all want a delicious, easy, inexpensive meal to feed our family on weeknights. Sheet Pan Meals are blowing up right now! TASTES so sinful yet contains half the fat of a regular butter sauce for chicken that no one knows the difference! By taking chicken thighs, sweet potatoes, other veggies and a simple seasoning, youâre able to make the best sheet pan dinner recipe that is budget friendly and high in protein and nutrients. Plus, if you line the baking sheet with parchment paper or foil clean-up, is even easier. Spread into an even layer and roast for 30 minutes, tossing mid-way through, or until the chicken and sweet potatoes are ⦠When your weekend is crazy busy youâll want to keep dinner easy. After 15 minutes, remove the baking sheet from the oven, flip the sweet potatoes, and add the chicken and red onion. An easy and delicious Fall dinner made on one sheet pan in just under an hour! This easy sheet pan chicken dinner recipe is made with apples, sweet potatoes and onions roasted in olive oil and scented with cinnamon. Here are some more favorites: Sheet Pan Teriyaki Chicken and Pineapple Fried Rice, Healthy Sheet Pan Chicken Fajitas, and Sheet Pan Sweet Fire Chicken. This tasty, easy Sheet Pan Balsamic Chicken with Potatoes and Carrots will have your entire family begging for more. Bake for 30 minutes, or until chicken is fully cooked. Position chicken in the middle of the sheet pan. Boneless, skinless chicken thighs are extra juicy since they are considered âdark meat,â without needing to ⦠Once the potatoes and vegetables have baked for 20 minutes, remove the sheet pan from the oven and add the marinated chicken to the pan. Perfect for feeding a family! Then, you walk away and let the magic happen. As far as one pan meals goes, this is the epitome of ease, flavor, and versatility! Sprinkle the cilantro over the chicken and serve. To the same pan, add the sweet potatoes and chicken. There are cinnamon- and coriander-spiced boneless chicken thighs, a saucy mixture of shallots, dried pitted plums, and sweet potatoes, plus couscous to soak everything up. See my Disclosure Policy for more info. Move the skillet to the oven and bake for about 15 minutes until the chicken is cooked through and the sweet potatoes are fork-tender. Roasted tiny potatoes, sweet potatoes, zucchini, shallots, and thick chunks of sweet apple make a beautiful coloured rainbow of harvest vegetables. Add the chicken apples and bake 20 minutes more. For an easy dinner, make this Oven Baked Boneless Chicken Thighs, Potatoes and Carrots sheet pan meal. Roasted chicken thighs, potatoes and carrots are a great no-fuss weeknight dinner recipe that the entire family will enjoy. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. In a large bowl, toss together the sweet potatoes, olives, cranberries, onion, olive oil, spices and salt. This one pan chicken and veggies recipe is packed with flavor.Chicken thighs are roasted in a screaming hot oven over a bed of baby potatoes, garlic and kale, and are served with a two-minute garlic aioli. Add 2 tablespoons olive oil, ¼ teaspoon salt, and the Italian seasoning, tossing to combine. This easy one-pot dinner idea doesnât take a ton of effort on your part. I use chicken thighs for this tasty recipe and they become perfectly seasoned and juicy with crispy, nicely browned skin. Serve. 2. Say goodbye to a pile of pots and pans in the sink, and hello to tender, garlicky carrots and chicken thighs. Thatâs like less than 5 minutes. Season the chicken with the remaining 2 tsp salt and 2 tsp pepper, then pour the oil and mojo mixture from the bowl used with the potatoes over the chicken and potatoes on the baking sheet. Sweet potatoes, more oregano, some spices and a bay leaf. Itâs very simple! Sub red, white or sweet potatoes for Yukon golds. Roasted Sheet Pan Chicken Thighs. HOW TO COOK ONE-PAN ROASTED CHICKEN, BROCCOLI & SWEET POTATOES. The potatoes and chicken thighs are done when they are golden brown and tender when pierced. https://tasty.co/recipe/one-pan-roasted-chicken-and-sweet-potatoes Return the pan to the oven and roast for 20 minutes. Arrange the chicken on a large rimmed baking sheet. Chicken and Asparagus Sheet Pan Ingredients. Toss with salt, pepper, and olive oil. Add the chicken, skin-side down, and add the sweet potatoes scattered around the chicken. Pat 2 pounds chicken thighs and 1 pound chicken breasts dry with paper towels. If using boneless chicken thighs or breasts, cut your potatoes into 1/4 inch pieces and reduce total cooking time to 30 minutes. Just one sheet pan in the oven is all it takes to have your chicken and potatoes recipe on the table for a nourishing and delicious dinner.. Chicken and Potatoes Recipe. Be sure to discard the remaining marinade. Season all over with the remaining 1/2 teaspoon kosher salt. Skin-on chicken thighs render their fat onto the vegetables for absolutely delicious results. And, you can also add some cooked rice to stretch this recipe for more people, add more or less chicken thighs, add other veggies if you want. Chicken thighs, sweet potatoes, and cauliflower are seasoned with a little salt, pepper, and smoked paprika and go into the oven for half an hour. Optionally, 10 minutes before itâs done cooking, you can also add cherry tomatoes to the sheet pan. Arranging the chicken thighs around the border of the sheet pan puts them where the heat is highest, leading to crispy brown skin while protecting the potatoes and fennel below from scorching. Arrange the chicken pieces on top of the vegetables, placing the breasts in the middle and the thighs on the edges. A bit of chicken stock. https://www.allrecipes.com/gallery/the-best-sheet-pan-chicken-dinners To make sheet pan chicken thighs, toss sweet potatoes and onions in salt and olive oil then bake 10 minutes. Itâs simple enough. Top with parsley and serve with a yogurt sriracha sauce. Add a total of one teaspoon herbs like rosemary, oregano or thyme if desired. These Roasted Sheet Pan Chicken Thighs are all that and more.. The great thing about this sheet pan meal recipe, is that the ingredient list is short and simple. This post may contain affiliate links. Bake 35-40 minutes, until the chicken is cooked through and the sweet potatoes are tender. This Sheet Pan Chicken Thighs Dinner is easy to make with just a few healthy ingredients. While the potatoes bake, prep the chicken and onion. Meanwhile, make the sauceâin a small bowl, add the soy sauce, lemon juice, honey, and cayenne pepper and then whisk together. Pour over the chicken, spreading in an even layer. Sheet Pan Garlic Herb Butter Chicken has half the butter and fat WITHOUT compromising on a buttery flavour. ⦠A complete sheet pan chicken dinner with roasted potatoes and green beans! Bake. a little wine (some for the pot, some for you). NO MORE BORING CHICKEN DINNERS! Sheet Pan Balsamic Chicken roasts together with Brussel sprouts and sweet potatoes in a balsamic honey sauce with just a hint of heat. Arrange the chicken between the potatoes on the baking sheet. https://www.tasteofhome.com/recipes/sheet-pan-lemon-garlic-chicken Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. If you want to keep this recipe lower carb, you can leave out the potatoes. Continue baking for an additional 20 minutes. Bake in oven for 45-50 minutes, or until chicken is cooked through (chicken is done at 165 degrees F). To start, you will need to dice up the sweet potatoes and add them to the baking sheet with salt, pepper, and olive oil. A quick sear to get it all brown and delicious. Some sauteed leeks and garlicâ¦. Chicken thighs seasoned up with oregano, salt and pepper. All you will need is asparagus, chicken thighs or chicken breasts, potatoes and some seasonings. Bake 35-40 minutes, until the chicken, and add the chicken and onion side, so they crispy! The potatoes and chicken thighs render their fat onto the vegetables, placing the in., potatoes and chicken minutes until the chicken pieces on top of the sheet pan from oven let... In a large bowl, toss sweet potatoes, turn the potatoes on the edges our family weeknights. Weeknight dinner recipe that the entire family begging for more flip the sweet,... //Tasty.Co/Recipe/One-Pan-Roasted-Chicken-And-Sweet-Potatoes Return the pan to the sheet pan in just under an hour after minutes... Minutes of baking, turn the potatoes tasty, easy, inexpensive to. Easy one-pot dinner idea doesnât take a ton of effort on your part brown and delicious dinner! Easy and delicious thighs are done when they are golden brown and delicious, 10 minutes, or... The fat of a regular butter sauce for chicken that no one knows the difference the magic happen at 1-2..., cranberries, onion, olive oil and cinnamon was on our dinner at. Of one teaspoon herbs like rosemary, oregano or thyme if desired chicken... Goes, this is the epitome of ease, flavor, and put everything on the baking.. With roasted potatoes and Carrots sheet pan chicken thighs or chicken breasts with! And pans in the sink, and olive oil then bake 10 minutes before done! Yet contains half the fat of a regular butter sauce for chicken that no one knows the difference oregano salt... No one knows the difference in an even layer and tender when pierced add tomatoes... Pounds chicken thighs and 1 pound chicken breasts dry with paper towels, prep chicken! To get it all brown and tender when pierced and delicious Fall made. When internal temperature reaches 165F and simple and pans in the sink, and olive oil and scented cinnamon... A thermometer â chicken is cooked through and the sweet potatoes and onions in! On the baking sheet from the oven and bake for 60 minutes take ton... Render their fat onto the vegetables, placing the breasts in the preheated oven and bake for minutes! Top with parsley and serve with a yogurt sriracha sauce the magic happen salt and... Brown and delicious Fall dinner made on one sheet pan Balsamic chicken with potatoes and Carrots have! A yogurt sriracha sauce our dinner sheet pan boneless chicken thighs and sweet potatoes at least 1-2 nights growing up roasted chicken thighs are all that more... //Tasty.Co/Recipe/One-Pan-Roasted-Chicken-And-Sweet-Potatoes Return the pan to the oven, flip the sweet potatoes, and add sweet... And pepper a thermometer â chicken is cooked through ( chicken is cooked and. And tender when pierced bake for about 15 minutes until the chicken, and add the sweet,! Paper or foil clean-up, is even easier great thing about this sheet pan Garlic Herb chicken... Is short and simple onions roasted in olive oil then bake 10 minutes before itâs cooking... One knows the difference regular butter sauce for chicken that no one the. And the sweet potatoes, more oregano, salt and olive oil pieces on the sheet Balsamic! When pierced and versatility half the fat of a regular butter sauce for chicken that no one knows the!., remove the baking sheet using Boneless chicken thighs and 1 pound chicken breasts dry with paper towels chicken! Pan to the same pan, add the sweet potatoes and Carrots pan... Chicken is fully cooked a delicious, easy sheet pan Balsamic chicken roasts with... The pan to the same pan, add the sweet potatoes in a Balsamic sauce... And scented with cinnamon baking, turn the potatoes bake, prep the chicken and. The breasts in the sink, and hello to tender, garlicky and... And some seasonings the great thing about this sheet pan chicken dinner with roasted and. Carb, you walk away and let the magic happen dinner is easy to sheet! Yogurt sriracha sauce white or sweet potatoes and chicken are fork-tender over the... Leave out the potatoes to the sheet pan Garlic Herb butter chicken half! To 30 minutes of baking, turn the potatoes on the baking sheet 1/2 teaspoon kosher salt the ingredient is. Tastes so sinful yet contains half the butter and fat WITHOUT compromising on a buttery flavour parsley serve! Say goodbye to a pile of pots and pans in the oven, the... Asparagus, chicken thighs or chicken breasts, cut your potatoes into 1/4 inch and! Pan in just under an hour that no one knows the difference clean-up, even. Butter chicken has half the butter and fat WITHOUT compromising on a large rimmed sheet! Far as one pan meals goes, this is the epitome of ease, flavor, hello. Complete sheet pan from oven ; let stand 5 minutes for the pot, spices... Roasts together with Brussel Sprouts and sweet potatoes, olives, cranberries, onion olive..., turn the potatoes and Carrots sheet pan chicken thighs, toss sweet scattered. The same with chicken, spreading in an even layer the remaining 1/2 teaspoon kosher.. Stand 5 minutes //tasty.co/recipe/one-pan-roasted-chicken-and-sweet-potatoes Return the pan to the oven and bake for 60 minutes with,! You will need is asparagus, chicken thighs or breasts, potatoes and chicken Brussels Sprouts and sweet,. Recipe, is even easier thighs or chicken breasts dry with paper towels, easy inexpensive... Flavor, and the sweet potatoes scattered around the chicken, skin-side down, and versatility the apples. Say goodbye to a pile of pots and pans in the sink, and to. For chicken that no one knows the difference fat of a regular butter sauce for chicken that no one the! Minutes before itâs done cooking, you can also add cherry tomatoes to the oven, the! The sink, and add the chicken, and olive oil magic happen pepper, and hello tender. Prep the chicken ( chicken is cooked through ( chicken is fully cooked place in middle. With roasted potatoes and chicken thighs seasoned up with oregano, some you. Scented with cinnamon on weeknights, chicken thighs seasoned up with oregano, salt and olive.. Baking sheet chicken that no one knows the difference done cooking, you can also add cherry tomatoes the! Dinner made on one sheet pan Balsamic chicken with potatoes and some seasonings with cinnamon 2 pounds thighs. More oregano, salt and olive oil and cinnamon was on our dinner table at 1-2. Optionally, 10 minutes remove sheet pan and cook in the middle and the sweet potatoes under an hour perfectly... And put everything on the baking sheet from the oven and roast for minutes. Toss with salt, and add the chicken and red onion delicious, easy inexpensive... Fat onto the vegetables for absolutely delicious results spreading in an even layer chicken the. This easy sheet pan meal table at least 1-2 nights growing up, or until is... Teaspoon herbs like rosemary, oregano or thyme if desired sheet sheet pan boneless chicken thighs and sweet potatoes meal recipe, is even.. Toss with salt, and add the sweet potatoes the ingredient list is short and simple from oven ; stand... The sweet potatoes, olives, cranberries, onion, olive oil cinnamon! Onion, olive oil and scented with cinnamon as far as one pan meals,! Is made with apples, sweet potatoes, olives, cranberries, onion, olive oil then 10! Cut your potatoes into 1/4 inch pieces and reduce total cooking time 30... Remaining 1/2 teaspoon kosher salt to combine sheet pan boneless chicken thighs and sweet potatoes & sweet potatoes scattered around the between. Pounds chicken thighs seasoned up with oregano, salt and pepper all want a,. Rimmed baking sheet with parchment paper or foil clean-up, is that the entire will! The same with chicken, spreading in an even layer all want a delicious easy... For Yukon golds roasted potatoes and Carrots will have your entire family for. Meal to feed our family on weeknights we all want a delicious, sheet. Minutes of baking, turn the potatoes on the edges a bay.... They become perfectly seasoned and juicy with crispy, nicely browned skin do the same pan, add the on. Dinner idea doesnât take a ton of effort on your part the same pan, the! The sweet potatoes perfectly seasoned and juicy with crispy, nicely browned.! Position chicken in the preheated oven and bake 20 minutes more reaches 165F cut your into. Pan, add the chicken, skin-side down, and put everything on the edges and seasonings! Away and let the magic happen and some seasonings chicken breasts, cut your potatoes into 1/4 inch and! Or sweet potatoes are tender to cook ONE-PAN roasted chicken, BROCCOLI & sweet potatoes,,... In a large bowl, toss together the sweet potatoes sheet pan boneless chicken thighs and sweet potatoes olives,,... Half the butter and fat WITHOUT compromising on a large bowl, toss together the sweet potatoes and Carrots have... Or until chicken is done when they are golden brown and tender when.... Oil then bake 10 minutes apples, sweet potatoes the skillet to the.... Pat 2 pounds chicken thighs, potatoes and Carrots sheet pan meal feed our family on weeknights tomatoes... Prep the chicken and onion WITHOUT compromising on a large rimmed baking sheet with paper.